Many adults would like to know how to whiten their teeth. There are quite a few techniques to whiten your teeth. In addition, you can use many methods to prevent your teeth from becoming stained, discolored, or yellow. This article will provide you with several ways to whiten your teeth; it’s simply a case of finding the right one.
For quick results, use a professional service for teeth whitening. A whiter smile can be achieved by simply taking a few additional visits to your preferred dentist. A dentist can use treatments to whiten your teeth which aren’t available in a drug store and are far more effective.
If you have oral problems such as untreated cavities or gingivitis, visit your dentist before using any home teeth-whitening product. You have to take extra precautions when you whiten your teeth. Your dental professional can give you specific instructions on how you should whiten your teeth, tell you which techniques to use, and let you know if it is something you should go through with.
Oranges and lemons boost your intake of vitamin C, but they can also be an effective way to get whiter teeth. The inside of a lemon or orange peel rubbed on your teeth will cause them to sparkle. You could even add a sprinkle of salt to the peels to improve the visible results that this method will present.
It’s easy to get whitening teeth strips, and they are quite inexpensive. Just place the strips on your teeth for a specific time period so they can work their magic. Whitening strips used to be a popular teeth whitening method, but because of their bad results, their popularity has faded.
If you drink dark wine, coffee, soda or tea, try alternating your consumption with sips of water. These drinks can cause staining quickly, particularly if you consume them regularly. Sipping or rinsing with water while you are drinking them, will help remove any residue that might build stains. You can also prevent discoloration by brushing after drinking.
If you use too many whitening products, your teeth might become sensitive. While this is probably only temporary, it can be very painful. If you experience sensitivity, discontinue use of the product and visit your dentist. He may know about a different option that will not do this to your teeth.
To maintain newly whitened teeth, take care with food and beverages. Once your teeth are whiter they will also be more sensitive and get stained easily. After the whitening process, make a point to evade foods dark in color that easily stain. Coffee is a prime example of the type of drink that could cause a discoloration to the teeth once it has soaked in.
Always follow directions on any whitening teeth products you use. Doing this will just cause the gums to be inflamed, the mouth to be irritated, and your teeth to be damaged. Whitening products should be used only for their directed or recommended durations and intervals and not a minute more.
You can use strawberries to whiten teeth. The malic acid in strawberries can make your teeth whiter without using harsh bleaching agents. You could mash them to a paste to brush on the teeth, and leave it on for five minutes, or you could halve the strawberry to rub on the teeth as you are watching TV or reading.
Rinse your mouth after eating or drinking. Your teeth will stay whiter if you take time to clean them after consuming food or drink. You will not get deep set stains on your teeth.
You should pay attention to any sensitivity that whitening products may produce. This might just be temporary. However, it still can be incredibly painful. If this happens, be sure to take a trip to the dentist before continuing to use the product. Your dentist can recommend an effective product that won’t damage your teeth or gums.
Coconut Oil
It’s important to follow the product instructions closely. All this will do is cause gum inflammation, tooth sensitivity, and the possibility of causing irreparable damage to your teeth. Use whitening products only for the recommended time, and no longer.
Achieve a brighter, whiter smile with organic coconut oil. For noticeably whiter teeth, try rinsing with coconut oil for at least 10 minutes every day. Leave it in your mouth for about 10 minutes, then spit the coconut oil out, and brush as usual. Results come quickly, often in a matter of days.
You can help protect your teeth from staining by rinsing your mouth with water after eating. If you rinse your mouth after you eat, you can keep your teeth whiter. Doing this will eliminate any deep stains from your teeth.
The best thing you can do for having a whiter smile is to regularly visit your dentist for cleanings. Do your best to have cleanings twice yearly. Schedule the next appointment when you are at the dentist’s office, so you don’t have to try to remember when your next cleaning should be. Ask the office to call you before your appointment as a friendly reminder.
If you have teeth with gray discoloration, this is usually caused by something different than the typical food and beverage stains that color teeth brown or yellow, and the gray discoloration is not removable with teeth whiteners. You will have to do several treatments to turn teeth that are badly stained white again.
Baking Soda
You may want to talk to a dentist about having your teeth whitened depending on the severity of their staining or how quick you want results. The associate costs can be higher, but the process may be more effective and faster.
To whiten teeth, try brushing with baking soda. This is a popular home remedy. Baking soda acts as a mild detergent for the teeth. When you brush your teeth with baking soda, be sure to do it gently, because it can irritate your gums.
Red wine connoisseurs, particularly those who drink it on a regular basis, tend to have stained teeth. The darker the wine, the more staining will occur. The only way to stop this from happening is to cut back on how much red wine you drink.
Avoid beverages that can leave stains on your teeth if you want them to be white and bright. Some of the drinks that fall into this category are soda pop, coffee and traditional tea. If you must consume these drinks, it’s a good idea to sip some water while you drink them.
After drinking dark drinks like coffee, you should drink water to avoid staining. A glass of water taken after drinking coffee or tea will keep their stain-causing agents from setting. If you must drink the dark beverages, sip it through a straw or use non-skim milk with your coffee.
Everyone values a beautiful, healthy smile, and brushing teeth daily accomplishes this easily. Food and beverages can stain or cause buildup on your teeth which makes them non-white. Frequently brushing your teeth is a great way to avoid stains and discoloration.
Do not smoke if you want whiter teeth. Smoking is not only harmful to your health, it can also cause major staining on your teeth. People who smoke frequently have yellowed teeth. If you smoke, it can be really hard to keep your teeth as white as a non-smokers. If quitting smoking is not an option, cut back as much as possible for the sake of your health and to have a white, bright smile.
If quick results and the removal of stubborn stains are what you need, you may benefit more with professional cleaning by a dental care provider. This method can be more expensive, but a having the professional whitening done can work more quickly and do a better job.
Have regular cleanings at the dentist for whiter teeth. Building scheduled cleanings into your life is key to whiter teeth. You need to visit your dentist at least every six months.
Even though bleaching works so well to keep your teeth bright white, you should avoid doing it very frequently as it causes damage to your teeth’s enamel by making them porous. It can also greatly increase the sensitivity of your teeth and make them more prone to staining in the future.
Before you use commercially available whitening products, consult your dentist for advice. He or she can work with you to decide the best course of action, including possible side effects of different treatments.
If you have any pain or sensitivity from at home whitening of the teeth methods, stop using them. Whitening of the teeth products can often lead to increased sensitivity and could result in inflammation. This pain and discomfort will only get worse if the whitening agent is irritating your teeth, so discontinue and seek help from your dentist immediately.
If your plans for dental improvements include both whitening your teeth and getting braces, do the whitening first. If you do that you will have straight teeth that are much whiter once they are removed. Once the braces come off, you will be able to enjoy your straight, white teeth!
As was discussed earlier, many techniques exist to enhance the whiteness of teeth and prevent staining. After reading this article’s advice, you’ll know what to change to get whiter, stain free teeth.
Try to limit the amount of wine and soda that you drink. Such drinks cause discoloration through ingredients they contain. Eliminating them is an easy way to achieve a better smile. If you do have a glass of wine or soda, brush with a good-quality toothpaste right afterward to minimize any discoloration effects.
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